Training
Looking for a training program for Moab Rocks?
We’re excited to welcome PurEnergy Performance and Nick Gould as an official training partner of Moab Rocks.
Nick is a personal trainer, performance coach, corrective exercise specialist, and XC National Mountain Bike Champion dedicated to helping athletes train hard, stay durable, and perform at a high level—without breaking down.
With a Bachelor’s degree in Exercise Science and more than 20 years of coaching experience, Nick combines elite racing insight with deep movement and strength expertise. Having competed at the highest level, he understands both the demands of endurance sport and the importance of building long-term durability—not just short-term fitness.
Through PurEnergy Performance, Nick delivers a smarter, more sustainable approach to training that blends corrective exercise, functional strength, mobility, and endurance programming to help athletes stay healthy and keep progressing year after year.
To help Moab Rocks riders get race-ready, Nick is generously offering a one-time 20% off all training programs exclusively for our community.
It’s a great opportunity to dial in your training, remove the guesswork, and head to Fruita knowing the work is done.
Contact Nick to get started today!
Train Like a Pro with MAD Endurance!
Embark on an 8-week journey to peak performance for the 2026 Moab Rocks with MAD Endurance. When you register, you gain exclusive access to a TrainingPeaks plan at no extra cost, fully compatible with Zwift and other smart devices for a seamless, integrated training experience.
For those seeking a more personalized approach, MAD Endurance coaches offer one-on-one support. Your coach will tailor your training to your goals, schedule, and progress—providing real-time feedback, accountability, and expert guidance to ensure you reach peak performance with confidence.
Photo: Mack Rankin
What to Expect:
Program Start: 11 weeks before race day
Weeks 1–4: Build a strong foundation of fitness and strength.
Weeks 5–8: Fine-tune top-end fitness so you arrive at the start line fit, fast, healthy, and well-rested.
The 8-week plan is designed specifically for the demands of Moab Rocks.
Training volume peaks at 10 hours per week, but individual needs may vary depending on your current fitness.
MAD Endurance Custom Plans
For athletes who want a fully personalized program that works around family, work, and life commitments, MAD Endurance Coaching provides:
Training tailored to your personal goals
Adjustments based on your progress and schedule
Support to help you achieve your personal perfection
Learn more about custom coaching here
Expert Guidance from Karsten Madsen
Karsten Madsen, a professional endurance athlete, will guide you through your journey:
5x Xterra Major Title Winner
3x National Champion
2019 Xterra Pan AM Tours 2nd Overall
Conqueror of Gravel Royale and other major global stage races
Karsten’s expertise doesn’t end with your plan—he hosts monthly “Lunch & Learn” sessions via Zoom:
First Tuesday of every month, 12–1 PM PST
Jan 6th Goals /Mindset
Feb 3rd Nutrition
March 3rd Equipment / tires
April 7th Training with Process
May 5th Do's and Don’ts of racing
June 2nd Taper
Register for Lunch & Learn here
Whether you’re chasing a personal best or preparing for the ultimate challenge, MAD Endurance is here to elevate your training experience.
Request your FREE 8-week training program or ask MAD Endurance your training questions today!